How to Shoot a Soccer Ball

Shooting the ball to score a goal by force in a certain direction in order . This is an essential skill , not just for the front , but the midfielders and defenders , because there are situations in which each player , regardless of position , should be doing the will . If you do not shoot , do not check your computer.

technique

Three parts of the foot that can be used in three different types of vaccines :

1. Shooting by a hard pass

For this type of frame , which is a part of the foot , as during the transfer to the side of the base is used as shown in Fig . The only difference is that the ball is much more difficult than it has affected transport, the intention is to beat the goalkeeper and score.








2. Shooting by curling

For this type of shot , the part of the foot , which is used below the point where the inside of the foot to boot directly laces.

The proper technique is to wrap his foot around the ball is hit , so that the rotation of the ball , escapes into the atmosphere.






3. Shooting with power

For one shot, the foot area used is called the instep . This is the area of the shoe in which the strings are provided . You can use the highlighted area in the image.

The proper technique is to plant not pull your foot on the side of the ball , about 6-7 inches from the ball in the direction of the shot . When you hit the ball with the instep, make sure the knee is directly over the foot hits the ball, and you. To ensure good contact with the ball This practice must , so make sure your first attempts to carry out little by little until you get used to it. Safe for this type of shot your body leans slightly forward as you strike the ball . This will ensure that the shot does not grow.

How to Practice

This is what you do -

1.Practice the three shooting modes. The first referral unit shooting method is very simple, so I did not spend much time on it. The other two must be made using the technique described above .

2.The key is to practice slowly , until you do the technique correctly .

3.Use a wall , so that the shot comes back to you all the time, and if you do not waste time to pick up the balls.

Important Tip : The biggest mistake made by beginners is that exerted by a blow to link their legs with a lot of energy. This is completely false . You should always focus on the technique correctly . The power will come as soon as you hit the ball correctly with good posture . It may take some time, but this is the only way to learn doing right view .

Shooting

You should continue to practice this exercise until . Able to take the three options to give up their shooting technique with free energy is a skill that must be practiced for a short time , with other practices , such as developing a good shot takes time and long single shot can cause injury early in the groin.

practice time

Every 10 minutes should be enough.



credit for http://soccerquick.com

Indoor Soccer Training Ideas - Soccer coaching ideas, such as data on passing, dribbling, shooting, and approaches.. Download NOW!

------------------------------------------------------------------------------------------------------------

 

------------------------------------------------------------------------------------------------------------

Aston Villa Legends - Profiles of the main actors and the director of Aston Villa Football Club

Many great players have represented Aston Villa in their illustrious history as the compilation of a list of twelve or not nearly as big as possible. However, we have made available , try it. With apologies excluded exceptional players we have here is our list of Aston Villa Legends . ( Existing Aston Villa players not included ) .

George Ramsay
Position: Forward ( later secretary of the club)
Aston Villa career ( as a player ) , 1976-1884 ( as a secretary ) 1884 -1926

The first Aston Villa legends Ramsay served the club as a player and any secretary (a role that created good steward of the group) .

He was responsible for the transformation of the group into a disorderly band playing " Kick and Rush" in a unitary set of effective passwords . And he was a skilled player with those games come to town just to see him play .

Ramsay retired from playing in June 1882, but has taken over as Secretary , which he held from 1884-1926 . For the duration of this time of the villa League and won the FA Cup six times each, and establish itself as the premier class of England .

Archie Hunter
Position: Forward
Aston Villa job : 1878-1890
Appearances: 367
Ambitions : 150

Captain Villa Hunter fantastic first joined the club in 1878 , ten years before the start of the Football League , and remained until the premature end of his profession in 1890 .

He assured his legendary status by increasing the first captain of Aston Villa Villa FA Cup , and the first player in each round of the Cup of the duration of the victorious 1887 campaign Villa.

Unfortunately for the duration of a league match against Everton in 1890 , suffered a heart attack and collapsed. Never play again , and died four years later at the age of 35

Billy Walker
Position: Forward
Aston Villa job : 1920-1933
Appearances: 531
Objectives: 244 Aston Villa legend Billy Walker joined the club in 1914 and has spent his entire playing career at Villa Park.

A quick center forward , made ​​531 appearances , scored 244 goals , and of all time top scorer will be.

It is also the second in the list of highest performance , and was a member of the 1920 FA Cup winning team .

After his retirement , effective management career Walker, beginning everyone had to Sheffield Wednesday and Nottingham Forest FA Cup performance .

Eric Houghton
Position: Forward / Manager
Aston Villa job : 1927-1946
Appearances: 392
Goals : 170

A legend Aston Villa is generally known as "Mr. Aston Villa. " Houghton has played for the club for two decades and scored 170 goals in 392 games. It was like a dead ball specialist rocket of a shot that 's 58 penalty goals 30 and direct costs - kicked .

Shortly after the end of their activities for Notts County, he said, to Aston Villa and the director took a victory in the FA Cup in 1957 .



cridit to http://letsoccerskills.blogspot.com

Free Speed Training Exercise

Professional football is one of the most watched sport on the planet , no matter what name it goes. The higher the level of skill and fitness show experienced players on the floor makes the sport seem effortless . Professionals still believe that "practice makes perfect" and practical techniques , tactics and training exercises administered on an almost daily basis . Below is definitely an overview of the strategies, tactics and exercises that will make you an expert in football.

training exercises

As with any sport that includes a part of becoming a professional footballer training exercises continuously . You will find a lot of instructions that deepens moves to find, but most can be broken down into offensive and defensive elements .

Instruction specialized defensive drills as your opponents assume rider, which allows the player to ignore the opportunity to get the ball , making hard and sliding block or section . To improve these skills , players practice keeping a good defensive line , recovery takes place to defend set pieces and crosses, with the know -how necessary to generate the decision about when to press coverage or drop just to name a few.

From offensive training exercises are standard to help experienced players to keep playing and keep improving at the same time and control of the ball. The drilling narrow space for 3v3 dribbling and crossing the finish line with a different purpose.

As a player or coach , it really is always best to start with simple exercises during a session, and then make difficult both as 3vs3 or 8vs8 games. With this technique, the slow increase of the energy and attention level , players have the opportunity to warm up your muscles and boring pre-acquisition movements " relearn " necessary for criticism.

technical

Each player specialized and coaches to develop a clear strategy on the best way to make a game or exercise, and strategies that the player progresses through the mastery of the sport. However, even experienced players back to basics .

Even if a standard soccer kicking the ball method is often overlooked. Many beginners , using his fingers to an inaccuracy present , as the possibility of injury to the beginning of the foot. The practice of the correct way to use neck muscle memory starts , so that when the specialists are the players on the field , do not have to worry about the movements . The right way to do or have the muscle memory and integrates automatically.

If you are qualified to practice tactical football , you'll be sure not to jump on the bases. Although advanced methods are essential in learning the basic footwork is what you need for the level of demand in the first layer. Do not let the bit in place.

technical

Football Expert skills are all about how you play the sport . If you need the players to defend corners are ? What are the roles of the players in the corners of attack? How to develop a defensive wall ?

Formations 3-5-2, 4-4-2 with the 4-5-1 that is favored by professional clubs , among other things : If you look through the techniques , you will hunt in many formations . Practice techniques offer exactly the same benefits as the Notification and strategy exercises . These are the movements of the player in mind, so you do not have to think about it in the middle of the game.

The methods, tactics and training in all drill produce a go football experts . With dedication and hard work and proper training , is transmitted to a higher level than ever.

Individual Soccer Training Drills

Although soccer is a team sport , players can improve their skills through exercise alone . Individual exercises that can turn their attention to the formation of certain weaknesses. It is important that deepens continuous improvement.

wall contacts
Kick the ball against a wall is a great way for you to control and stop kicking the ball on the bounce to practice. Alternate between left and right foot . Use both inside and outside of each leg and instep to hit the ball . To practice the precision , can put tape on the wall and try to hit the target .

Stepper
Are you a partner to set foot on the ball. Go and change so that the feet sets foot on the ground and the foot opposite the ball. Flashback . The ball must not drop during exercise.

Arms
To include stands with both feet and the ball at his feet . As soon as possible , spend. The ball of one foot next to kick the ball

Juggle
Juggling the ball has a lot of control . You must learn to juggle with their feet , and with other parts of the body . More advanced exercises include flip juggles the ball and thighs . You can also practice reflect the bullet in the head , then run back to his feet.

Crossbar Setbacks
Standing in the middle of the field kicking the ball and try to hit the bar. Jog to recover the ball on the floor and a half. Must alternate feet every time.

Kicking
Hit the ball as high as you can and just stop with the instep. After catching the ball with the kick, try to steer left or right.


Dribbling Drills
Choose a route and throw the ball as fast as possible . To exert greater control to improve the desired goal cones or other objects in agility .


-----------------------------------------------------------------------------------------------------------
Epic Soccer Training                       Speed Training Techniques

                                                                                  to Maximise your Performance.

------------------------------------------------------------------------------------------------------------

5 Ways to Improve Your Soccer Skills

I asked several times by players of all ages and abilities . " How I can improve my soccer skills . " Well, the old adage still applies , "Practice makes perfect. " The great thing about football is that you do not need expensive equipment or a coach or a player who can help . All you need is a ball, a wall and a small area to work , here are 5 ways to improve your soccer skills :

1 Touch . Juggle the ball . Target for 1000 touches the ball every day. You learn to juggle three steps , 1-3, 3-10 juggling , juggling juggling 10 + . To help you get started , you can use your hands and you can let the ball bounce well , this is what you're looking for a lot of balls . The most difficult step is 3-10 keys , which seems the most novice frustrated but stick with it . If you are constantly juggling the ball 10 times , you're out of the race and 10-20 is lighter , 50 and 100 onwards.

2. PASS and / or flush against the wall . Find a wall and go to pull against each other and control the rebound . It seems simple and easy, but is otherwise not go to the driving range to practice your swing or one of those machines that tennis balls to you. You can work in pitch control , shooting and ball and begin to control the ball first and then pass or shoot and build up to the first step and shooting .

3. Met. Practice the six rounds , inside , outside HOOK HOOK NEW DRAG , CROSS , Cruyff turn and stop . Fills the interior of the brackets to each shift , such as speed and combinations of rotations as an index into the room and then leave the show . Continue working until you can do the six routines participation , is one to one .

4. MOV / shot . There are many fancy moves , the names of some stars as Stanley Matthews , Maradona , scissors , Touch Touch, etc. You do not need to know how to make them. Perfect two movements and two are in the defense of the interior and exterior can be used with both feet can do. When I say perfect , you have to be able to play as speed, without having to be on the ball and is able to produce a final product or a shot or pass.

5. control. Here you can find some open space and kick the ball in the air . As control depends on working with feet , thighs , chest and head. Once you get the hang of controlling the ball, and then add a touch or movement or a shot or pass to the wall.

You are here five simple exercises you can do on your own for 30 minutes per day, which will greatly enhance their soccer skills .

Interview with Xavi-3 tips for a teenager

Coerver Coaching through its global partners have interviewed and asked Spain & Barcelona's legendary players Xavi, giving 3 advice to youth players.

1) The first touch
Coerver Coaching: First touch (1st touch) you always perfect. This requires mastery of the ball. The importance of the ball to young players?

Xavi: I think the ball, with good ball control, should be the priority of all young players and their coaches. When you control the ball better you will be able to more satisfaction and pleasure when playing. Mastery ball is the foundation that can you use to build all other parts games.

2) Ball Control
Coerver Coaching: How can young players to improve their ability to control the ball?

Xavi: Control the ball can only be improved with a lot of training, so try to take some more time to practice. Make sure you train both your left and right foot.

3) Passing accurate
Coerver Coaching: You are well known all over the world to pass the ball accurately, what is the guide that can give youth players to improve their passing?

Xavi: Always practice provides accurate delivery. To do this, you must always "raise your head", do not give in and just see the ball. You have to lift your head to see what passing options you can do. Once kick the ball, you have to move into the space in which you can help your teammates.

Xavi is a product of La Masia, Barcelona's youth academy. He has to be there at the age of 11 years. His first match for Barcelona was in 1998. Since then, he has played nearly 700 games for Barcelona and won 6 La Liga titles and three UEFA title. Since making his international debut for Spain in 2000, he won the UEFA Euro 2008 & 2012 and the 2010 Fifa World Cup

ps: If you consider doing a one-time only training they are able to enhance your abilities as a football player, I hope you throw away such conjecture. Because of such assumptions will prevent your travel direction as superior footballer. Although Epic Soccer Training System gives you shortcuts to improve your ability, it does not mean you do not have to do the training. Because Epic Soccer Training only accurate guide on how to do the exercises so that your abilities quickly improved. The rest is up to yourself whether you want to do it or not.


Get Epic Soccer Training now. click here
what Epic Soccer Training? you can read here Epic Soccer Training Review

Soceer Dribbling Drills For Beginners

 For a beginner in the arena of football, you should know some basic exercises that can improve performance for soccer dribbling. In this case you must conduct training in the right way as a whole. Because by doing exercises the right way, it will shape a perfect game if you have mastered it.

 In football, the dominate dribbling skills are essential. By doing this skill you can easily altering the direction of the ball and once you encrypt your opponent to snatch the ball from you. No matter you play in any position whatsoever, to dribbling ability is very compulsory for you to learn.

 We would like to give some soccer dribbling drills guide for beginners to you, you can to practice this exercise anywhere in your home as well. Before that, we suggest that you have a ball in your home. To smooth with the ball you must be accompanied always by your ball so you can do soccer dribbling drills no matter the time and anywhere.

Training Using The Stairs
 What is the function of this ladder training? This ladder training can improve the speed of your feet to move. To do this exercise should be climbing up the ladder by varying your position, in the front of the stairs, up the stairs in position left aside, and up the stairs in the right position aside. You alternate replaced with every few steps you.

Training Using The Cone

 This training is very important in improving your ability to control the ball. make a straight line of 10 cones or more (if you do not have a cone you can use shoes or whatever object that does not harm: ECT), in every one Leave one meter. you try to move the ball between the cones. try to have no hit the ball while trying to control the cone of the cone.








Balancing The Balls

 to dominate football this balancing exercise, can improve your ball control. This is already evident, Arrangements are not conversant with the balance ball will always do less accurate delivery and failed to control the ball pass from a teammate.

Futsal

 Futsal is one of the most spectacular way for you to try to modify your skills. with small-sized rink will force your brain to work hard to think how to get the score. With a small courts you need to do agile movements. By playing futsal course you can do your soccer dribbling drills with more effectively. Usually to play futsal is just a short distance only, but pass quickly.

 As a football player you should always do the exercises every day. Notwithstanding any case, whether you do the exercises alone or in groups, must do regular exercise. To be the greatest football player should have a training consistently. You sure can be a super football player one day. NOTHING IS IMPOSSIBLE.

 Join us in the epic soccer training. You will be given guidance from a professional. he is Matt Smith * 3-time all-state soccer player in the state of Florida, Florida soccer player of the year, High school All-American, Collegiate All-American, Former Professional Soccer player. Click here soccertraining.net